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Seasonal Affective Disorder (SAD) is a type of seasonal depression that happens to some people during fall and winter.

Eye fatigue can cause vision problems, so avoid eye strain by making changes to your office and creating eye-healthy habits.

The holiday season should be one of the happiest times of the year, but all too often, stress takes its toll.

If you struggle with depression and acid reflux during the winter, increasing your physical activity level may help.

Many experts claim stress is a common heartburn trigger, but stress may contribute to acid reflux in a different way than you think.